/* ---------------------------------------------------------------
   Heilkraft Atmen – Atemtherapie Freising
   Schlankes, modernes Stylesheet (statische Seite, kein Joomla)
   Farbpalette an das Original-Template (ah-68 Fix&Fertig) angelehnt
--------------------------------------------------------------- */

:root {
  --page-bg: #CED7E8;      /* Original: body / #wrapper / #header / #footer */
  --content-bg: #F0F1F0;   /* Original: #contentframe Hintergrund */
  --card-bg: #FFFFFF;      /* Original: #sidebar Hintergrund */
  --ink: #474747;          /* Original: body Textfarbe */
  --heading: #333333;      /* Original: h1–h6 */
  --link: #8F98A1;         /* Original: a, a:link */
  --link-hover: #CC0000;   /* Original: a:hover, .highlight */
  --nav-bg: #F0F0F0;       /* Original: #topnav */
  --pill-bg: #DFE1ED;      /* Original: ul.menusf-menu li a */
  --pill-text: #8F98A1;
  --pill-hover-bg: #EDEFFC;/* Original: ul.menusf-menu li a:hover / .active */
  --pill-hover-text: #616161;
  --accent: #ACC918;       /* Original: Modul-Titel-Hintergrund / aktive Menüs */
  --line: #DBDBDB;         /* Original: diverse border-color */
  --footer-dark-bg: #242424;   /* Original: #footer .moduletable Hintergrund */
  --footer-dark-text: #CCCCCC;
  --radius: 5px;           /* Original: border-radius durchgängig 5px */
  --max-width: 980px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: Verdana, Arial, Helvetica, sans-serif;
  font-size: 13px;
  line-height: 150%;
  color: var(--ink);
  background-color: var(--page-bg);
  position: relative;
  overflow-x: hidden;
}

/* ---------- Logo (Original-Logo + Hintergrund-Wasserzeichen) ---------- */

.bg-watermark {
  position: absolute;
  top: -30px;
  right: -30px;
  width: 55%;
  max-width: 420px;
  aspect-ratio: 1 / 1;
  pointer-events: none;
  z-index: 0;
  opacity: 0.18;
}

.bg-watermark img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--link); text-decoration: none; }
a:hover { color: var(--link-hover); text-decoration: underline; }

h1, h2, h3, h4 {
  font-family: Verdana, Arial, Helvetica, sans-serif;
  color: var(--heading);
  line-height: 1.3;
  font-weight: bold;
}

h1 { font-size: 1.7rem; margin: 0 0 .3em; }
h2 { font-size: 1.35rem; margin: 1.6em 0 .5em; }
h3 { font-size: 1.05rem; margin: 1.4em 0 .4em; }

p { margin: 0 0 1em; }

ul, ol { margin: 0 0 1em; padding-left: 1.3em; }
li { margin-bottom: .4em; }

blockquote {
  margin: 1.4em 0;
  padding: .2em 1.4em;
  border-left: 3px solid var(--accent);
  color: var(--heading);
  font-style: italic;
}

/* ---------- Layout ---------- */

.wrap {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

/* ---------- Header ---------- */

header.site-header {
  background-color: var(--page-bg);
}

.brand {
  padding: 24px 0;
  text-align: left;
}

.brand h1 {
  margin: 0;
}

.site-logo {
  width: 100%;
  max-width: 897px;
}

@media (max-width: 600px) {
  .site-logo { max-width: 100%; }
}

nav.main-nav {
  background-color: var(--nav-bg);
  border-top: 1px solid #FFFFFF;
  border-bottom: 1px solid var(--line);
  padding: 8px 0;
}

nav.main-nav ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 6px;
}

nav.main-nav li { margin: 0; }

nav.main-nav a {
  display: block;
  padding: 9px 15px;
  background-color: var(--pill-bg);
  color: var(--pill-text);
  font-size: .9rem;
  font-weight: bold;
  letter-spacing: .01em;
  border-radius: var(--radius);
  text-decoration: none;
}

nav.main-nav a:hover,
nav.main-nav a.active {
  background-color: var(--pill-hover-bg);
  color: var(--pill-hover-text);
}

/* ---------- Main content ---------- */

main {
  padding: 40px 0 60px;
}

.content-frame {
  display: flex;
  gap: 30px;
  align-items: flex-start;
  background-color: var(--content-bg);
  padding: 24px 30px;
  position: relative;
  overflow: hidden;
}

.page-content {
  flex: 1 1 auto;
  min-width: 0;
  position: relative;
  z-index: 1;
}

.page-sidebar {
  flex: 0 0 220px;
  width: 220px;
  position: relative;
  z-index: 1;
}

.sidebar-caption {
  text-align: center;
  font-weight: bold;
  color: var(--heading);
  margin-top: .8em;
}

.page-content .lead-photo {
  float: right;
  width: 200px;
  margin: 0 0 16px 24px;
}

@media (max-width: 760px) {
  .content-frame { flex-direction: column; padding: 20px; }
  .page-sidebar { width: 100%; flex-basis: auto; }
  .page-sidebar img { max-width: 220px; margin: 0 auto; }
  .page-content .lead-photo { float: none; width: 60%; margin: 0 auto 20px; }
}

/* ---------- Contact / Kontakt box ---------- */

.contact-box {
  background-color: #F8F8F8;
  border-radius: var(--radius);
  padding: 18px 22px;
  margin: 1.4em 0;
}

.contact-box p { margin: 0 0 .5em; }

/* ---------- Gallery row (Bachblüten) ---------- */

.gallery-row {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin: 0 0 1.6em;
}

.gallery-row img {
  flex: 1 1 130px;
  max-width: 150px;
  border-radius: var(--radius);
  box-shadow: 0 3px 5px rgba(0, 0, 0, 0.3);
}

/* ---------- Book recommendations ---------- */

.book {
  margin: 0 0 1.1em;
  padding-left: 0;
}

.book strong { color: var(--heading); }

/* ---------- Footer ---------- */

footer.site-footer {
  background-color: var(--footer-dark-bg);
  color: var(--footer-dark-text);
  padding: 24px 0;
  font-size: .85rem;
  margin-top: 20px;
}

footer.site-footer a { color: var(--accent); }
footer.site-footer a:hover { color: #FFFFFF; }

.footer-inner {
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
}

/* ---------- Utility ---------- */

.center { text-align: center; }
.muted { color: #8A8A8A; }